Foods that help study
Sometimes, we need a correct diet to improve in our studies, it is important to give the…
Health
Here you will find interesting topics to lose weight or stay healthy and prevent disease
Carnivorous diet: What is it? Is it healthy?
Diets and different forms of food that arise in the present, are increasingly varied. Most are well…
We talk about emotional intelligence and mental health that entails
For a few years we have been talking about emotional intelligence, about the importance of growing our…
We talk about endocrine disruptors: What are they? How do they affect us?
More and more hormone-related diseases are heard, sometimes the hormonal problem is only a symptom of something…
Are you doing intermittent fasting? Be careful to do this
There is a lot of talk about intermittent fasting and the benefits it can present for the…
Do you know the differences between dizziness and dizziness?
It is true that we usually make the same allusion for both and it would not be…
What is the Wim Hof method? The new training that is ravaging
If you still don’t know what the Wim Hof methodis, be sure to read these lines to…
Exercises to strengthen the spine
It is very important to have a strong back and you can support the entire body weight…
Exercises with fitball to get in shape
It is true that there are many ways we have to get in shape through workouts. But…