Hair loss is something that happens throughout the year, but at certain times it intensifies. That is why when autumn comes, we will notice the fall a little more than the count. Something that can frighten us, and as such, leads us to ask us numerous questions.
But we’re going to tell you the best answers. So from now on you will stop thinking about certain myths, which we have always had quite in mind. We must have things clear, in order to be able to help our hair. Are you ready or ready to get going?
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Never be afraid of hair brushing
If your question was to know if brushing your hair made it weaken, and that it fell more because of this practice, you should be very calm because it is not so. It seems that the experts agree when talking about brushing and is that, everyone points out that it is a gesture that we should not lose. Because it will give it more shine and in addition, it will activate the circulation of our scalp. So if both options are beneficial, we can not find the negative part to one of the most frequent steps. Keep brushing your hair every night when you go to bed.
Find products to stimulate growth
The first step when we fall out so much hair, is to opt for an anti-hair loss shampoo. True, this is one of the commodities and they are always in our beauty kit. But the reality is, although they help, they will not be the great saviors either. Because washing only lasts a few minutes and that, as long as we do a light massage through the scalp. Therefore, it is always necessary to opt for products that are really intended to stimulate growth, make the follicles more strength and the hair comes out healthy from them.
Hair loss in autumn, will return your hair
We have to explain this a little bit more because that’s not so simple. It’s true that hair loss comes to worry us. When it comes to the basic fall of autumn, we should not think about it anymore. If there are no other reasons, that hair that falls during the mentioned season, will be recovered again. Our follicles are renewed and this means that after about four months, the hair will again surprise you, coming out stronger.
Food also helps us
Although I’m sure you already counted on it, we want to point it out. Because healthy eating always has to be the order of the day. No longer only because of hair loss but as a prevention of many other diseases. Therefore, in this case we should increase the consumption of fruits and vegetables, leaving behind processed foods, fats and sugars, as far as possible. Protein also benefits us and this will be found both in the hollows and in fish or white meat. Are you already thinking about your menu?
Help yourself with masks and moisturizing products before hair loss
It is true that hydration is also another of the great bases for hair care. True, if we do not follow the above points, then it will not do much. But remember that moisturizing masks are always a great solution. Of course, when the hair is delicate, we should not abuse them and we can opt for those that are made up of natural foods. Yeah, those we usually make at home with avocado, honey or a natural yogurt. I’m sure you already have your recipes ready! Watch the hair loss!
